Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.
A new study reveals a link between the diversity of gut bacteria and the body's hormonal and stress response, suggesting the gut microbiome plays a role in regulating acute stress.
Earlier this month, the ATP also announced a two-year partnership with online learning platform Coursera which will allow players to access over 4,000 courses for free.
'A healthy marriage is all about trust and good communication,' counsels rediffGURU Dr Upneet Kaur, a therapist and marriage counsellor.
'If your environment is constantly negative or stressful, you'll start feeling that way too.'
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
The death of a booth level officer in West Bengal due to cardiac arrest has ignited a political battle between the ruling TMC and the BJP, with accusations of workload pressure and politicization of the tragedy.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Karnataka and Andhra Pradesh announce ban social media for teens, sparking debate about its effectiveness, impact on education, and implications for advertisers targeting young audiences.
Countless public surfaces, from cash machines to lift buttons, are touched by hundreds of people every day, often without a second thought.
Aryaman Birla coping with severe anxiety related to sport, takes break
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
Police in Hazaribag, Jharkhand, have arrested a mother, an occult practitioner, and a man in connection with the ritualistic killing of a teenage girl. The girl was allegedly strangled as a sacrifice to cure the mother's ailing son.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.
A 10-year-old girl died in Sangli district, Maharashtra, after allegedly being tortured by her father, who suspected her of stealing money. Her sister was also subjected to similar treatment and is hospitalised. The father has been apprehended and a case has been registered.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
Deepshikha, the woman who saw the school student last time, before he headed to the Rajendra Place Metro Station in New Delhi and allegedly died by suicide, said that he looked disturbed and told her that the teachers 'tortured' him.
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
Lemon grass, often referred to as citronella, is a tall, reed-like herb prized for its bright, zesty scent and clean citrus taste. Widely used in Thai cuisine, it brings a refreshing, aromatic lift to soups, curries and stir-fries.
Residents in Ghaziabad are in shock after three sisters committed suicide, with preliminary investigations suggesting online gaming addiction as a contributing factor. The incident has sparked concerns about the impact of prolonged screen time and social isolation on young people's mental health.
'In India, there is this first generation migrant, say from a small village in UP. He didn't go to the Gulf to buy a big house but make the life of his family better.' 'He may have paid 1 lakh rupees to an agent to go to the Gulf. Imagine what will happen to him and his family if he has to come back. He and his family will become poor again.' 'He went to the Gulf to come out of poverty, but this war will make his family trapped in poverty once again.'
Imran Khan's sister claims he is alive but facing mental torture in solitary confinement at Adiala Jail. Concerns arose after an unannounced ban on family visits, leading to social media speculation about his well-being. The government has imposed Section 144 and deployed police to prevent PTI protests.
Olympic great Michael Phelps has voiced his concerns over the negative impact on athletes' mental health of the Tokyo Games postponement prompted by the new coronavirus pandemic. Last month the International Olympic Committee decided to delay the Tokyo Games for a year as the global health crisis prompted by the COVID-19 outbreak hit the professional sports calendar and brought daily life to a grinding halt for millions.
During Valentine's Week, Mihika Shenoy and Trishina Kirpalani share the story on how they met and fell in love.
It's the perfect time to set new goals for the new year.
The exercise to add the inmates' names to the electoral roll was initiated in February this year.
Prateek Yadav is the son of Mulayam Singh Yadav's second wife, Sadhna Yadav. His stepbrother and former chief minister, Akhilesh Yadav, currently heads the Samajwadi Party, the main opposition in Uttar Pradesh.
Did you know that too much exposure to social media makes you eager and encourages cyber bullying?
Lady Gaga revealed that she suffers from post-traumatic stress disorder (PTSD).
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
The helpline number, if introduced, will be a part of the board's Standard Operating Procedure (SOP) for the lucrative tournament, which will be held in the UAE from September 19.
Whether you're struggling to find a date, confused about a relationship, or wondering when to pop the big Q, our expert relationship gurus are here to guide you.
'She was not a yes person. She would tell the truth and her feelings to Indira Gandhi, and Indira Gandhi would value her opinion. The same was the case with Rajiv Gandhi who would value her opinion.'
'I remember on occasions where I lay in my room feeling the despair. It (mental health issue) is real, it is part of all sport and it is coming to the fore now with a lot more aggression. Players are at least standing up and saying 'I need to just remove myself, fight myself and comeback again'
Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed length of time to boost health.
When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances